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MOMS DAY OUT: Diastasis Recti & Core Workshop: Everything you need to know for Pregnancy and Postpartum
$5
Purchase required to enroll
May 26 @ 11am -12pm
Join Dr Kaitlyn Kakar, Women's Health Pelvic Floor Physical Therapist and owner of Thriving Mommas, to learn everything you need to know about Diastasis Recti during pregnancy and postpartum. Learn how to engage the deep core muscles, minimize the severity during pregnancy, check if you have DR, and exercises to build back strength postpartum.
Join Dr Kaitlyn Kakar, Women's Health Pelvic Floor Physical Therapist and owner of Thriving Mommas, to learn everything you need to know about Diastasis Recti during pregnancy and postpartum. Learn how to engage the deep core muscles, minimize the severity during pregnancy, check if you have DR, and exercises to build back strength postpartum.