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MOMS MONTH: Mama Barre
$5
Purchase required to enroll
May 1 @ 4pm
Mama Barre offers a full body workout focusing on low impact, high repetition, small and controlled movements. Each class will improve strength, flexibility and posture. You will build a stronger core and tone muscles throughout your entire body with consistency. All mamas & babies welcome!
BRING:
- Yoga Mat
- Water
- Grippy socks
- Baby carrier (optional) if you’d like to baby wear for part of the workout.
- Blanket or mat for baby